Foods which strengthen immune system

Boost your immune system to prevent flu, colds, and other illnesses with yogurt, chicken noodle soup, and other delicious, everyday foods. We may earn commission from links on this page, but we only recommend products we back. Why trust us?. Some types of arthritis are autoimmune diseases, in which the body attacks itself. When that's the case, eating certain foods helps the body fight back and win. Your diet can give your disease-fighting cells some ammunition. When you're bat. Your diet affects how well your body, including your immune system, functions. This article lists 10 foods that may weaken your immune system. Your diet affects how you feel and how well your body functions. While a nutrient-dense, well-rou.